ANXIETY: How to move from Revolving to Evolving!
High Anxiety Levels are distressing and have an impact on our everyday lives! It can feel like we are going round and round in a set of revolving doors unable to get out! Would you like to be able to get out of the revolving door and move forwards and evolve? Counselling/Therapy can help us […]
The Therapeutic Relationship
The therapeutic relationship or the therapeutic alliance as it is often referred to as is central to therapy. It is the vehicle that can heal and bring about change for you as a client. This relationship is a unique alliance that is formed between yourself and the therapist. It’s a space where you are able […]
© Karen Welch
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