The calendar says that you are halfway through the year but emotionally you might be somewhere else entirely.

Maybe you started January with good intentions and big goals only to watch them slowly fade beneath the reality of real life.

Maybe the last few months have been filled with unexpected change, loss or stress.

Maybe you have been through a lot in your life for many years and it all feels too much to cope with.

Maybe you’ve just had quiet and persistent thoughts in the back of your mind that you need to talk to someone.

If this is you then here is your sign it’s never too late to start therapy.

Contact me for an informal 20 minute introductory call to see how therapy with me could work for you

karenwelchcounselling.co.uk