Sessions and Prices
When you first make contact with me, I will offer you a free of charge 30-minute telephone call at a mutually convenient time to explain how I work and to give you further information on the process of therapy and to see how best I can help. It also gives you a chance to ask any questions or concerns that you might have relating to therapy in general. I am open to answering questions so please try not to feel worried about raising any questions that you might have. It is important that you find a counsellor/therapist that best suits your needs and one whom you feel comfortable with.
Individual Online Therapy
This involves working with adults on a one-to-one basis remotely via Zoom (a secure and encrypted video conferencing platform) or via the telephone. There are many benefits to online counselling as it allows you to access counselling at a time and a place that is convenient for you. You will need to find a quiet and confidential space where you will not be disturbed or overheard. Remote sessions can often be less disruptive to a busy life and/or work schedule. It could be that you are a shift worker, work away from home or have family commitments, or you may have mobility issues or experience social anxiety.
Individual Online Therapy via Zoom or via the Telephone- £45 per session (50 mins)